Amy Saunders

Founder & Lead Trainer

I come from Cheshire, UK where I was as a Personal Trainer and Thai Kick Boxing Instructor. In addition to my personal training clients, I was running 6 Thai Kick Boxing classes per week at the gym. I also use Thai Kick Boxing in one-to-one sessions to achieve results. I am a keen runner, and I thoroughly enjoy running around the various parks and on the beaches of Dubai. What great scenery to get you motivated! As a matter of fact, I love to train outdoors and don’t believe you need plenty of equipment to have a good workout. I am resourceful and I listen to what my clients need, adapting each programme to their circumstances. I have a Premier level 3 certificate in exercise prescription for pre and postnatal clients and believe that with the right support and advice, pregnant women and new mums can safely keep or regain their level of fitness.

Amy’s certificates
- Muay Thai
- Nutrition
- Personal Training