Urban Running

Reduced schedule for the summer... All classes now taking place in Umm Suqueim.... check schedule for more informations. Check out www.dubai92.com for an update on Tom & Dan's and Nat's World War 92 .. are the girls going to tame the lads ? Indoor classes are now mixed.. Welcome to the lads!... Book a combo pack, allowing you 1, 2 or 3 classes per week and save on the cost of each class!... Urban Boost, voted best pre-summer prep ... book now and feel good this summer !.... Register for the newsletter to receive information on new classes, new programmes and special promotions... Gifts vouchers available to purchase... Offer health & fitness to your friends and loved ones....contact us for information... Special promotion 15may-15 sept... book a value 30 or 50 Pack personal training and share it with someone else .... enquire for details....New trainer Marie starts with us. Contact us if you want personal training sessions with Marie...

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URBAN RUNNING

Urban Running is our group running programme, dedicated to complete beginners or those who need to get back to basics. Our goal is to help you to comfortably run a minimum of 5km. On your first session of Urban Running, we will assess everyone’s current level. We will aim to build your endurance and your speed through a series of various exercises. Everything will be worked on, from your gait, to your form or your breathing. You will, literally, learn to run, along with people of similar ability.