today is a good day!
about us
We listen. To you, to doctors, to the world around us. We adapt. We provide flexible solutions built around your needs. We want you to have fun. We want you to feel good. We’d like you to look good. That would make us look good.
We are a mobile fitness training company. We specialize in fitness. Private or small group training. We are not a gym, we are a lot more personal. That way, we get results. If you want weightloss, muscle gain, toning, or you aim for a special goal, we’ll help you along the way.
We are affordable and flexible. Our fitness advice is for everyday people. We train you at your home, or in a location of your choice. Or if you want to socialize, you can choose our classes. We have something for everyone.
We are going to work hard for you.
That's our promise.
NEWS
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Swimming Lessons / Private Training?
Welcome to World Class swimming. No nonsense. Truly dedicated coaches that really care about their swimmers. Lanes that are not overcrowded. Amazing facilities. Indoor pools for year round swimming.
An adult program second to none and a masters program for competitive swimmers and triathletes.
From Baby and Toddler, Junior and Adult Learn to Swim classes up to Elite Swim Squads for our advanced swimmers. We are flexible in our approach, offering group lessons or one on one tuition as required.
Our team is highly experienced and it shows. We embark on this journey with you and help you achieve your goals. That is a promise…
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Download our app and make your bookings easier
We are very proud to have launched our own URBAN ENERGY App – making booking in for Fitness classes super easy and convenient.
It is available for both iPhone and Android so don’t hesitate to download it NOW!
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Laurence Arca-Bathe
DirectorMum of two, passionate about sports and fitness, yet in the wrong body for my passion! Keeping fit requires huge amounts of effort and commitment but it’s become part of my life and I couldn’t do without it. I played rugby for a ladies team, enjoy running around with my boys and there is nothing I like more than the satisfaction of achieving something I thought I couldn’t do.
