playdate workout

If group exercise and personal training had a baby, it would be the playdate workout! the perfect small group training for mums. Instead of meeting for soft-play or coffee get your friends together for a new kind of playdate. This is the perfect mix between fitness and friends and makes working out fun for both mums and kids. These are personalized sessions held in the location of your choice, perfect for small groups of 3-6 mums. The program is designed to run for 6 consecutive weeks with a one-hour session each week. Each session is customized based on the group's goals and fitness levels and can incorporate pilates, strength training, boxing, circuits or dance to name just a few. Sessions are of course child friendly and great for mums with babies 6+ weeks.

Available 11:00-16:00 Sunday-Thursday