
September Run Club Packages
Our 2015/2016 Reebok Run Club packages are now available. Starting from 1400AED for 3 months this is the year to train for your first 10k or even your first marathon. This season we’re throwing in a little something extra - challenges. It could be push-ups or planks or the fastest 1k but every week we’ll be throwing something new at you. Get ready for a fun running season. Book before August 1st and receive a 10% early bird discount
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Summer Running Packages
Here all summer? So are we and guess what we’re still RUNNING. Want to join us? Try our Summer Run Package for 1300AED and get unlimited classes all summer including strength & conditioning and core. Packages run from May 1st until August 31st.
Enquire now -
New Bridal Personal Training Packages
Urban Energy and My List are proud to announce our brand new Bridal Personal Training Packages. Are you looking to get into shape for your big day? We can help - our new bridal packages start from just 4699AED for 6 weeks of intensive get you into that dress training.
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New Personal Training Packages
Think personal training is out of your budget? Think again. We’ve created new custom packages designed to help you get results fast without breaking the bank. Our new packages will whip you into shape in just 6 weeks from 3,750AED.
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Junior Run Club September Registrations Now Open
The Reebok Junior Run Club is back for a new term starting on September 27th. The run club is open to boys and girls of all fitness levels ages 7-12. The Junior Run Club serves as a complementary platform for children who are already engaged in other sporting activities such football, netball or rugby. By partaking in the Reebok Junior Run Club kids will be able to enhance their skills in areas such as endurance, speed and agility.
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Fit Kids Dance
Introducing Fit Kids Dance, our newest program for kids ages 6-7. This class focuses on a combination of modern street dance choreography and freestyle dance and lots and lots of fun. Join us for Fit Kids Dance Tuesdays at 15:00 at Kids HQ.
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Fit Mums
We’ve always been the go-to experts for pre and postnatal fitness but now we’ve taken child friendly fitness to the next level with our newest program Fit Mums. Fit Mums are child friendly workouts perfect for mums with kids 4 months all the way up until 3 years. The premise is simple, mums workout while kids play all in the same space. Under the Fit Mums program we offer boxing, circuits and dance. Grab your baby, your water and lets go!
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Just For Mums Personal Training Packages
Are you a mum looking to get back into a fitness routine or start a new fitness routine? It doesn’t matter if your baby is 3 months or 3 years we’ve all been there and we can help. In addition to being certified and trained fitness professionals most of us are mums ourselves so we know how hard it can be to kick those last few kilos. And it’s with you in mind that we’ve created our new just for mums packages. These combine PT and our child friendly classes so we’re sure to have you back into your jeans in no time.
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Playdate Workout
We’re proud to annouce our newest program just for mums, the Playdate Workout. This combines fitness and friends and allows small groups of mums to enjoy group personal training while their kids play; all in a location of your choice. Most Playdate Workouts take place in private homes or gardens however we’re also happy to come to your favorite park anywhere there is space to workout and that is safe for the kids. The program is designed to run for 6 consecutive weeks with a one hour session each week.

Summer Running Packages
Here all summer? So are we and guess what we're still RUNNING. Want to join us? Try our Summer Run Package for 1300AED and get unlimited classes all summer including strength & conditioning and core. Packages run from May 1st until August 31st.
Enquire now
New Bridal Personal Training Packages
Urban Energy and My List are proud to announce our brand new Bridal Personal Training Packages. Are you looking to get into shape for your big day? We can help - our new bridal packages start from just 4699AED for 6 weeks of intensive get you into that dress training.

New Personal Training Packages
Think personal training is out of your budget? Think again. We've created new custom packages designed to help you get results fast without breaking the bank. Our new packages will whip you into shape in just 6 weeks from 3,750AED.

Junior Run Club September Registrations Now Open
The Reebok Junior Run Club is back for a new term starting on September 27th. The run club is open to boys and girls of all fitness levels ages 7-12. The Junior Run Club serves as a complementary platform for children who are already engaged in other sporting activities such football, netball or rugby. By partaking in the Reebok Junior Run Club kids will be able to enhance their skills in areas such as endurance, speed and agility.

Fit Kids Dance
Introducing Fit Kids Dance, our newest program for kids ages 6-7. This class focuses on a combination of modern street dance choreography and freestyle dance and lots and lots of fun. Join us for Fit Kids Dance Tuesdays at 15:00 at Kids HQ.

Fit Mums
We've always been the go-to experts for pre and postnatal fitness but now we've taken child friendly fitness to the next level with our newest program Fit Mums. Fit Mums are child friendly workouts perfect for mums with kids 4 months all the way up until 3 years. The premise is simple, mums workout while kids play all in the same space. Under the Fit Mums program we offer boxing, circuits and dance. Grab your baby, your water and lets go!

Just For Mums Personal Training Packages
Are you a mum looking to get back into a fitness routine or start a new fitness routine? It doesn't matter if your baby is 3 months or 3 years we've all been there and we can help. In addition to being certified and trained fitness professionals most of us are mums ourselves so we know how hard it can be to kick those last few kilos. And it's with you in mind that we've created our new just for mums packages. These combine PT and our child friendly classes so we're sure to have you back into your jeans in no time.

Playdate Workout
We're proud to annouce our newest program just for mums, the Playdate Workout. This combines fitness and friends and allows small groups of mums to enjoy group personal training while their kids play; all in a location of your choice. Most Playdate Workouts take place in private homes or gardens however we're also happy to come to your favorite park anywhere there is space to workout and that is safe for the kids. The program is designed to run for 6 consecutive weeks with a one hour session each week.